Our classes in Lewes are inclusive, inspiring and joyful, dedicated to improving the lives of people with Parkinson’s through the transformative power of dance. Our programme at Create Dance Parkinson's focuses on creativity, movement and social connection, offering the opportunity for people with Parkinson’s and their partners or carers at all stages and abilities to engage with dance as a physical activity. Dance for Parkinson’s can improve cardiovascular stamina, motor skills, cognitive difficulties, walking performance, use of proprioception, coordination, flexibility, strength, balance and posture. It also addresses the social isolation that Parkinson’s can cause, offering improvements in quality of life and overall wellbeing. Come along to our classes, and experience the benefits of dance in alleviating symptoms and bringing greater freedom of movement.

What participants say...
"The stretching and exercise is much more fun with music"
“Wonderful Class! Gorgeous dance. Everyone is smiling at the end!”
“Loved every minute”
“Katharine’s leadership is very facilitative and enabling”.
“I am the partner of someone with Parkinson’s, diagnosed 5 years ago. We are together responding to the condition and this class is a source of great enjoyment for us both.”